YOGA - I love yoga, I use it, it works, try it
SEX - quote: "women exhibited less of a stress response after 'positive physical contact' with a partner".
EXERCISE - pick one, there are a million, may I suggest something that involves a bag?
FOOD - always does wonders, in moderation
TALKING - What woman doesn't want to talk to someone they trust about the things that stress them out? If you are a one who doesn't, please comment, and kudos to you ;)
HERBAL SOLUTIONS - some enjoy tea, others enjoy natural enhalation... for the ideal candidate, this is a great de-stresser
SLEEP - most of us, especially the hard working go getters, don't get enough of this... depending on what decides enough is
FUN - with all the stress that life throws our way, it always helps when we remember to have fun
MASSAGE - all I say to this is "MMMmmm"
Hope this helps Loves... xoxo
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